“I Have to Spank my Toddler to Teach Her Not to Run Into the Street.”

No you don’t. A young child cannot be held accountable for their own safety. It is an unreasonable assumption to expect a child to choose to avoid danger or to reliably comply with verbal instructions when safety is on the line. For instance, if a young child were to be struck by a car, theContinue reading ““I Have to Spank my Toddler to Teach Her Not to Run Into the Street.””

Feelings: Don’t fight them. Don’t feed them.

Feelings are neither good nor bad. They just are. We know we shouldn’t suppress and stuff our feelings down, but how do we do that without getting stuck in them? So glad you asked: Practice to observe and describe what you are feeling. When you first have a feeling that catches your attention, a flickerContinue reading “Feelings: Don’t fight them. Don’t feed them.”